Diary of a bipolar survivor
Diary of a bipolar survivor

If you are in crisis,

you can contact the Samaritans 24/7

to talk about it. They will listen.

 

 

You do NOT have to be suicidal to contact the Samaritans - their help is available to anyone who needs it.


Click here for their contact details

 

(Click here to read a poem about The work of The Samaritans) 

 

Click here for groups and organisations who may be able to offer help for your specific issues.

 

 

 


National suicide prevention lifeline

http://www.suicidepreventionlifeline.org/

 

 

(USA)







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© Elaine Fogarty (Bipolarlainey) 2012-2017